CrossFit 1440

CORONA VIRUS UPDATE

Click here for our Corona Virus Update

More
3/26: Abs + Conditioning

Why our box?

"Little Box, Big Heart" is our motto. We pride ourselves in being low-key & supportive of everyone. No big egos, no intimidation. We love beginners as much as long-time CrossFit devotees.

More
3/26: Abs + Conditioning

Members Say...

"After several unsuccessful attempts to find a CrossFit box where I felt comfortable, I was beginning to feel a lot like the CrossFit Goldilocks..."

More
3/26: Abs + Conditioning

Schedule/Location

Classes run Monday-Saturday in lovely Lomita, CA. Please click for details.

More
3/26: Abs + Conditioning

ABOUT US

Give us a ring! 424-835-1440

Latest Post

+Uncategorized

26th Mar 2020

More

3/26: Abs + Conditioning

WOD A & B today – Abs + Conditioning WOD A WOD A 7 minute abs, for total reps...

+Uncategorized

25th Mar 2020

More

03-25: Lunge – Press

8 rounds for time 50m walking lunges 20 single arm press (10 each arm)* *strict press if possible Sub...

WOD

+Uncategorized

24th Mar 2020

More

03-24: Swing-Get-up

5 rounds for time 30 kettlebell swings* 6 Turkish get-ups *If you have a heavy kettlebell, Russian swings are...

+Uncategorized

23rd Mar 2020

More

Murph

for time 1 mile run 100 pull-ups 200 push-ups 300 squats 1 mile run You may divide the middle...

Our Affiliations