“Don’t wait. The time will never be just right.” Napoleon Hill

Super COol Science Link of the Day – Let Your Kids Sleep

Workout of the Day –

A – OMEM for 10 minutes
– 10 push-press
– 9 push-press
– 8 push-press
– 7 push-press
– 6 push-press
– 5 push-press
– 4 push-press
– 3 push-press
– 2 push-press
– 1 push-press

B – 5 rounds
– 10 push-ups
– 15 wall-balls

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