“I always say you’ve only got one life to live, and you’re not promised a tomorrow. So, you might as well just have a good time with it.” – Fantasia Barrino

Super COol Science Link of the Day – Moving Time Backwards

Workout of the Day –

A – 3 rounds for time
– 15 toes to bar
– 15 deadlift (155/95)
– 15 bar jumps (over and back)

B – 9 double unders
– 1 rope climb

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