“Success is not final, failure is not fatal: it is the courage to continue that counts.” ― Winston S. Churchill
Super COol Science link of the Day – Taxing Junk Food
Workout of the Day –
A – Every 3 minutes for 5 rounds
– 5 deadlift
– 5 burpees over bar
B – 5 rounds for reps
– 1 minute box jump burpees
– 1 minute rest
