“If you want to know what a man’s like, take a good look at how he treats his inferiors, not his equals.” J.K. Rowling

Super COol? Science Link of the Day – Online Dating Through DNA

Workout of the Day –

A CrossFit Games Open Workout 17.1

for time
– 10 dumbbell snatches
– 15 burpee box jump overs
– 20 dumbbell snatches
– 15 burpee box jump overs
– 30 dumbbell snatches
– 15 burpee box jump overs
– 40 dumbbell snatches
– 15 burpee box jump overs
– 50 dumbbell snatches
– 15 burpee box jump overs

* 20 minute cap