“A straightforward, honest person should be like someone who stinks: when you’re in the same room with him, you know it.” —Marcus Aurelius

Super COol Science Link of the Day – China is Successfully Reducing Pollution

Workout of the Day –

Every 30 seconds for 20 minutes
– 1 squat clean and jerk*
*get heavy by minute 10 and stay there

(you MAY do the Games Workout if you haven’t yet!!)

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