CrossFit 1440
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12Apr

Friday – 4/13

Posted by: CF1440 Categories: Uncategorized
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“You don’t have to be great to start, but you have to start to be great.” Zig Ziglar

Super COol Science Link of the Day – What You Drink Determines How You Feel

Workout of the Day –

A – “Isabell”
– 30 full squat snatch

B – 50 hip thrusts

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« Thursday – 4/12
Monday – 4/16 »

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