Super COol Science Link of the Day – “On second thoughts lets not go to Camelot.It is a silly place.” – Monthy Python and the Holy Grail

Super COol Science Link of the Day – Scientists Look for a Universal Constant

Workout of the Day –

4 rounds, each for “reps”

in 3 minutes –
– 1 deadlift
– 5 pull-ups
– 10 box jumps
– 15 kettlebell swings
– as many shuttle runs as possible in remaining time (each line touch is 1 rep)
– rest 3 minutes