CrossFit 1440
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5Jun

Wednesday – 6/6

Posted by: CF1440 Categories: Uncategorized
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“Stop chasing the wrong one. The right one won’t run.” – Hemingway

Super COol Science Link of the Day – Exercise to Control Your Genes

Workout of the Day –

3 rounds for time
– 50 double unders
– 10 power cleans (135/95)

« Tuesday – 6/5
Thursday – 6/7 »

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