Happy 4th of July!

Workout Today will be at
Ken Malloy Park (map link)
25820 S Vermont Ave, Los Angeles, CA 90710

We will be near the pull-up bars, pretty much across from Kaiser on Vermont Ave, between PCH and Normandie/Anaheim.

This will be the ONLY workout for the Day!

It will be a great opportunity for us to workout with our partner (and soon to be merger) gym CrossFit Lomita! We will try to partner up with a new friend for the workout!

After, we will head to the new 1440 so people can see how the expansion is going!

Looking forward to seeing you there!

Patriotism is supporting your country all the time, and your government when it deserves it.

Super COol Science Link of the Day – A Super Long Eclipse