Mon – Row + Barbell
Tue – Wall Balls, Squat + Run
Wed – Snatch
Thu – Swings – Sit-ups – Run – Tabata
Fri – May Birthday WOD
Sat – Bench + Lunch
Mon – Row + Barbell
Tue – Wall Balls, Squat + Run
Wed – Snatch
Thu – Swings – Sit-ups – Run – Tabata
Fri – May Birthday WOD
Sat – Bench + Lunch