CrossFit 1440
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12May

May 12 – May 18

Posted by: CF1440 Categories: Uncategorized
Comments Off on May 12 – May 18

Mon – Row + Barbell

Tue – Wall Balls, Squat + Run

Wed – Snatch

Thu – Swings – Sit-ups – Run – Tabata

Fri – May Birthday WOD

Sat – Bench + Lunch

« May 5 – May 11
May 19 – May 25 »
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