CrossFit 1440
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23May

May 19 – May 25

Posted by: CF1440 Categories: Uncategorized
Comments Off on May 19 – May 25

Mon – Wall Ball – Swings – Sit-ups

Tue – Deadlift – Burpees

Wed – Abs + Tabata Everything 😉

Thu – Row – Carry – Jump

Fri – Squat Clean & Jerk

Sat – WOD Practice from Comp (TBD)

« May 12 – May 18
May 26 – Jun 1 »
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