CrossFit 1440

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+CF Games 2017

11th Aug 2017


Friday – 8/11

“Continuous improvement is better than delayed perfection.” – Mark Twain Super COol Science Link of the Day – You’re...

Saturday – 7/29

9am today Workout of the Day – LT’s Choice 😉 Josh Bridges – CrossFit Games Motivation

Saturday – 7/22

No class today … watch this video to get you psyched up for the games instead 😉

+CF Games 2017

24th Mar 2017


Friday – 3/24

“You’re not supposed to be so blinded with patriotism that you can’t face reality. Wrong is wrong, no matter...