2019 – Apr 21 – Apr 27
Mon – Deadlift – Clean – Thruster Tue – Lunges – Burpees Wed – 7 Min Abs, Run –...
Mon – Deadlift – Clean – Thruster Tue – Lunges – Burpees Wed – 7 Min Abs, Run –...
Mon – Snatch, Overhead Squats, Pull-ups Tues – Front Squats, Push-ups – KBS – Run Wed – Burpees, Double...
This Week’s Workouts… Monday – Power Cleans, Thrusters, and Pull-ups Tuesday – Running, DB Push-Press, Burpees, and DB Snatch...
Don’t raise your voice, improve your argument. Super Cool Science link of the Day – Running is Good for...