CrossFit 1440

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18th Feb 2018

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Monday – 2/19

“Never half-ass two things, whole-ass one thing.” – Ron Swanson Super COol Science Link of the Day – A...

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15th Feb 2018

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Friday – 2/16

Ignorance more frequently begets confidence than does knowledge: it is those who know little, and not those who know...

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14th Feb 2018

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Thursday – 2/15

“True love is when both people think they have the better half of the deal.” ~Simon Sinek Super COol...

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13th Feb 2018

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Wednesday – 2/14

HAPPY VALENTINES DAY! NO EVENING CLASSES TODAY!! (yes 6am, & 8:45am, & 9:15am) “Never mistake motion for action.” Ernest...