CrossFit 1440

SQUAT STRETCH

Check out Tara helping us with the Squat Stretch!

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Apr 14 – Apr 20

Why our box?

"Little Box, Big Heart" is our motto. We pride ourselves in being low-key & supportive of everyone. No big egos, no intimidation. We love beginners as much as long-time CrossFit devotees.

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Apr 14 – Apr 20

Members Say...

"After several unsuccessful attempts to find a CrossFit box where I felt comfortable, I was beginning to feel a lot like the CrossFit Goldilocks..."

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Apr 14 – Apr 20

Schedule/Location

Classes run Monday-Saturday in lovely Lomita, CA. Please click for details.

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Apr 14 – Apr 20

ABOUT US

Give us a ring! 424-835-1440

Latest Post

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14th Apr 2019

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Apr 14 – Apr 20

Mon – Snatch, Overhead Squats, Pull-ups Tues – Front Squats, Push-ups – KBS – Run Wed – Burpees, Double...

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07th Apr 2019

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2019 – Apr 8 – Apr 13

This Week’s Workouts… Monday – Power Cleans, Thrusters, and Pull-ups Tuesday – Running, DB Push-Press, Burpees, and DB Snatch...

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16th Oct 2018

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Wednesday – 10/17

Don’t raise your voice, improve your argument. Super Cool Science link of the Day – Running is Good for...

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15th Oct 2018

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Tuesday – 10/16

“Give a man a gun and he can rob a bank, give a man a bank and he can...

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