CrossFit 1440

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IMG_2928

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15th Feb 2017

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Wednesday – 2/15

MORNING CLASSES ONLY TODAY – 6am CROSSFIT, 9:15 YOGA A bend in the road is not the end of...

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14th Feb 2017

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Tuesday – 2/14

NO EVENING CLASSES TONIGHT! (no 5 or 6pm) Happy Valentine’s Day! 6AM CROSSFIT and 9:15 Yoga TOMORROW! (Feb 15th)...

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09th Jan 2017

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Monday – 1/9

Happiness is not something ready-made. It comes from your own actions.” Dalai Lama Super COol Science Link of the...

Hazel & Robert - Stacked Push-ups

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03rd Jan 2017

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Tuesday – 1/3

“Within you is a stillness and a sanctuary to which you can retreat at any time and be yourself.”...