CrossFit 1440

Latest Post

IMG_3005

+Technique

23rd Feb 2017

More

Thursday – 2/23

Talent hits a target no one else can hit. Genius hits a target no one else can see. –...

IMG_3025

+For Time

16th Feb 2017

More

Thursday – 2/16

The axe forgets; the tree remembers. Super COol Science Link of the Day – Fructose and your Liver Workout...

Sara - Snatch Pull

+For Time

12th Jan 2017

More

Thursday – 1/12

Normal Schedule Today 😉 ‘Others can stop you temporarily. You are the only one who can do it permanently.’-Zig...

img_2087

+Technique

03rd Nov 2016

More

Thursday – 11/3

“Jumping from failure to failure with undiminished enthusiasm is the big secret to success.” Savas Dimopoulos Super COol Science...