CrossFit 1440

What is CrossFit?

2 comments on “What is CrossFit?
  1. Rodney Davidson says:

    What about a totally out of shape 53 year old? What could you do for me?

    And I have a 16 year old who’s a great athlete but may be abit too skinny may be could use a abit more muscle?

    Thank You, Rodney Davidson

  2. Max says:

    Hi, Rodney! Great to hear from you. One of the best things about CrossFit is that it’s “scale-able”–adjustable for all fitness levels & skills. We’ve trained people of all ages & sizes & physical needs. We would love to have you & your son come in for an intro session. And we’d love to help you lose a few & him gain a few! Please get in touch with me at 310-819-2833 and email at “”.

    PS Sorry it took me awhile to get back to you–I didn’t check this page for comments! Hope to see you soon!

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